{"id":132,"date":"2015-11-05T16:21:54","date_gmt":"2015-11-05T16:21:54","guid":{"rendered":"https:\/\/www.joannehadida.es\/?page_id=132"},"modified":"2025-04-17T09:29:13","modified_gmt":"2025-04-17T07:29:13","slug":"difficultes-professionnelles","status":"publish","type":"page","link":"https:\/\/www.joannehadida.es\/ca\/difficultes-professionnelles\/","title":{"rendered":"Difficultats Professionals"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"132\" class=\"elementor elementor-132\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dcb0f68 e-flex e-con-boxed e-con e-parent\" data-id=\"dcb0f68\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d009355 e-flex e-con-boxed e-con e-parent\" data-id=\"1d009355\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-544e717d elementor-widget elementor-widget-text-editor\" data-id=\"544e717d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\nL&#8217;entorn i la vida professionals s\u00f3n font de nombrosos patiments, entre els quals:<br><br>\n<h4>Estr\u00e8s<\/h4>\n<ul>\n \t<li>Sentiments d&#8217;ansietat i\u00a0depressi\u00f3 derivats de conflictes interpersonals (confrontacions, discussions) recurrents amb\u00a0colegues o d&#8217;altres autoritats en el terreny\u00a0professional<\/li>\n \t<li>Fracassos professionals repetits<\/li>\n \t<li>Por excessiva a perdre la feina<\/li>\n \t<li>Angoixes i\u00a0gran ansietat en front de noves responsabilitats<\/li>\n \t<li>Sentiments de frac\u00e0s deguts a males experi\u00e8ncies professionals<\/li>\n \t<li>Sentiments de frac\u00e0s respecte a\u00a0promocions o \u00e8xits professionals no assolits<\/li>\n<\/ul>\n<h4>&#8216;Burn-out&#8217;<\/h4>\n<ul>\n \t<li>Absentisme laboral freq\u00fcent<\/li>\n \t<li>\u00c9sser\u00a0poc productiu i\u00a0sentiment constant de ser sobre-sol\u00b7licitat professionalment<\/li>\n \t<li>Dificultats en\u00a0les relacions socials, tant a\u00a0la vida personal com\u00a0a\u00a0la vida professional<\/li>\n \t<li>Simptomatologia depressivi\u00a0i p\u00e8rdua d&#8217;il\u00b7lusions i\u00a0de vocaci\u00f3<\/li>\n \t<li>Ansietat, irritabilitat\u00a0i sensaci\u00f3 de frac\u00e0s<\/li>\n \t<li>Presa de dist\u00e0ncia afectiva\u00a0respecte altri<\/li>\n \t<li>Simptomatologia associada: fatiga cr\u00f2nica, mals de cap, insomni, dolors musculars i\u00a0problemes gastro-intestinals<\/li>\n<\/ul>\n<h4>Assetjament (&#8216;Mobbing&#8217;)<\/h4>\n<ul>\n \t<li>Difficultat en ser escoltat pels seus responsables<\/li>\n \t<li>\u00c9sser v\u00edctima d&#8217;agressions (crits, inj\u00faries i\u00a0amena\u00e7es) de la part dels col\u00b7legues<\/li>\n \t<li>\u00c9sser criticat tant per\u00a0raons professionals (qualitat o quantitat de feina) com per raons personals (vida privada)<\/li>\n \t<li>\u00c9sser evitat o ignorat pels seus responsables i\/o col\u00b7legues, condu\u00efnt cap a l&#8217;aillament de la persona<\/li>\n \t<li>\u00c9sser calomniat o ridiculitzat<\/li>\n \t<li>\u00c9sser obligat a\u00a0efectuar\u00a0tasques humiliants, in\u00fatils o absurdes per les quals la persona est\u00e0 sobre- ou sota-qualificada<\/li>\n \t<li>\u00c9sser menystingut o ignorat respecte\u00a0de decisions o accions professionals realitzades<\/li>\n \t<li>\u00c9sser privat de feina<\/li>\n<\/ul>\n<h4>&#8216;Workaholics&#8217;<\/h4>\n<ul>\n \t<li>Persones que exerceixen\u00a0pressi\u00f3 sobre ells i\u00a0sobre altri\u00a0per obtenir majors\u00a0resultats que\u00a0els semblent sempre insuficients<\/li>\n \t<li>Dedicar de forma excessiva\u00a0temps i energia a\u00a0la seva activitat professional<\/li>\n \t<li>Dificultats per aturar les activitats professionals per tal\u00a0de reflexionar o de relaxar-se<\/li>\n \t<li>Llargs periodes sense vacances<\/li>\n \t<li>Realitzaci\u00f3 professionnal\u00a0com a \u00fanica\u00a0forma d&#8217;obtenir satisfacci\u00f3<\/li>\n \t<li>Por del frac\u00e0s professional i\u00a0dificultats en\u00a0confrontar\u00a0el frac\u00e0s<\/li>\n \t<li>Excessiva necessitat de control sobre la\u00a0activitat professional (gran necessitat\u00a0d&#8217;organitzaci\u00f3 i\u00a0planificaci\u00f3, perfeccionisme i dificultat a delegar)<\/li>\n \t<li>Tend\u00e8ncia a enervar-se amb tothom\u00a0que no corresp\u00f2n a les\u00a0expectatives i exig\u00e8ncies<\/li>\n \t<li>Vida privada insatisfact\u00f2ria<\/li>\n \t<li>Simptomatologia de tensi\u00f3 muscular, problemes gastro-intestinals i problemes vasculars, etc.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b0898c e-con-full e-flex e-con e-parent\" data-id=\"6b0898c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fe7ecf elementor-align-right elementor-invisible elementor-widget elementor-widget-button\" data-id=\"1fe7ecf\" data-element_type=\"widget\" data-settings=\"{&quot;sticky&quot;:&quot;bottom&quot;,&quot;_animation&quot;:&quot;slideInRight&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#TOP\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>L&#8217;entorn i la vida professionals s\u00f3n font de nombrosos patiments, entre els quals: Estr\u00e8s Sentiments d&#8217;ansietat i\u00a0depressi\u00f3 derivats de conflictes interpersonals (confrontacions, discussions) recurrents amb\u00a0colegues o d&#8217;altres autoritats en el terreny\u00a0professional Fracassos professionals repetits Por excessiva a perdre la feina Angoixes i\u00a0gran ansietat en front de noves responsabilitats Sentiments de frac\u00e0s deguts a males experi\u00e8ncies [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":9094,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"disabled","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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