{"id":132,"date":"2015-11-05T16:21:54","date_gmt":"2015-11-05T16:21:54","guid":{"rendered":"https:\/\/www.joannehadida.es\/?page_id=132"},"modified":"2025-04-17T09:29:13","modified_gmt":"2025-04-17T07:29:13","slug":"difficultes-professionnelles","status":"publish","type":"page","link":"https:\/\/www.joannehadida.es\/es\/difficultes-professionnelles\/","title":{"rendered":"Dificultades Profesionales"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"132\" class=\"elementor elementor-132\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dcb0f68 e-flex e-con-boxed e-con e-parent\" data-id=\"dcb0f68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d009355 e-flex e-con-boxed e-con e-parent\" data-id=\"1d009355\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-544e717d elementor-widget elementor-widget-text-editor\" data-id=\"544e717d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\nEl entorno y la vida profesional son fuente de numerosos sufrimientos, entre los cuales:<br><br>\n<h4>Estr\u00e9s<\/h4>\n<ul>\n \t<li>Sentimientos de ansiedad\u00a0y des\u00e1nimo derivados de\u00a0conflictos interpersonales (confrontaci\u00f3n, disputas) recurrentes con colegas u otras autoridades en el campo profesional<\/li>\n \t<li>Fracasos profesionales\u00a0repetidos<\/li>\n \t<li>Miedo\u00a0excesivo a perder su trabajo<\/li>\n \t<li>Angustias y\u00a0gran ansiedad frente a\u00a0nuevas responsabilidades<\/li>\n \t<li>Sentimientos\u00a0de fracaso debidos a\u00a0malas experiencias profesionales<\/li>\n \t<li>Sentimientos\u00a0de fracaso en relaci\u00f3n con\u00a0promociones o logros profesionales no alcanzados<\/li>\n<\/ul>\n<h4>&#8216;Burn-out&#8217;<\/h4>\n<ul>\n \t<li>Absentismo laboral frecuente<\/li>\n \t<li>Ser\u00a0poco productivo\u00a0y sentimiento constante de estar siendo\u00a0sobre-solicitado\u00a0profesionalmente<\/li>\n \t<li>Dificultades en las relaciones sociales, tanto en la vida personal como\u00a0en\u00a0la vida profesional<\/li>\n \t<li>Sintomatolog\u00eda depresiva y p\u00e9rdida de ilusi\u00f3n y\u00a0de vocaci\u00f3n<\/li>\n \t<li>Ansiedad, irritabilidad\u00a0y sentimiento de fracaso<\/li>\n \t<li>Toma\u00a0de distancia afectiva\u00a0respecto de\u00a0los dem\u00e1s<\/li>\n \t<li>Sinptomatolog\u00eda asociada: fatiga cr\u00f3nica, dolores de cabeza, insomnio, dolores musculares y\u00a0problemas gastrointestinales<\/li>\n<\/ul>\n<h4>Acoso (&#8216;Mobbing&#8217;)<\/h4>\n<ul>\n \t<li>Dificultad en hacerse\u00a0escuchar\u00a0par sus superiores<\/li>\n \t<li>Ser\u00a0v\u00edctima de agresiones (gritos, insultos y amenazas) de parte de sus colegas<\/li>\n \t<li>Ser\u00a0criticado tanto\u00a0por razones profesionales (calidad o cantidad de trabajo) como\u00a0por razones personales (vida privada)<\/li>\n \t<li>Ser\u00a0evitado o ignorado por sus superiores y\/o colegas conduciendo\u00a0al aislamiento de la persona<\/li>\n \t<li>Ser\u00a0calumniado o ridiculizado<\/li>\n \t<li>Ser\u00a0obligado a\u00a0realizar tareas humillantes, in\u00fatiles o absurdas para las cuales la persona\u00a0esta sobre-cualificada o no\u00a0cualificada<\/li>\n \t<li>Ser\u00a0desacreditado o ignorado\u00a0en relaci\u00f3n a\u00a0decisiones o acciones profesionales realizadas<\/li>\n \t<li>Ser\u00a0privado de trabajo<\/li>\n<\/ul>\n<h4>&#8216;Workaholics&#8217;<\/h4>\n<ul>\n \t<li>Personas que ejercen presi\u00f3n sobre ellos\u00a0mismos\u00a0y sobre los dem\u00e1s para obtener m\u00e1s resultados, que les\u00a0parecen\u00a0siempre insuficientes<\/li>\n \t<li>Dedicar de forma excesiva tiempo\u00a0y energ\u00eda a\u00a0su actividad profesional<\/li>\n \t<li>Dificultades para frenar sus actividades profesionales con el objeto de reflexionar o relajarse<\/li>\n \t<li>Largos periodos sin vacaciones<\/li>\n \t<li>Realizaci\u00f3n profesional como \u00fanica forma de obtener satisfacci\u00f3n<\/li>\n \t<li>Miedo al fracaso profesional y\u00a0dificultades en\u00a0enfrentarse\u00a0al fracaso<\/li>\n \t<li>Necesidad\u00a0excesiva de control sobre su actividad profesional\u00a0(gran necesidad de organizaci\u00f3n\u00a0y\u00a0planificaci\u00f3n, perfeccionismo y\u00a0dificultad para\u00a0delegar)<\/li>\n \t<li>Tendencia a\u00a0enervarse con todos aqu\u00e9llos que no corresponden a sus expectativas y exigencias<\/li>\n \t<li>Vida privada insatisfactoria<\/li>\n \t<li>Sintomatolog\u00eda de tensi\u00f3n muscular, problemas gastrointestinales y problemas vasculares, etc.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b0898c e-con-full e-flex e-con e-parent\" data-id=\"6b0898c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fe7ecf elementor-align-right elementor-invisible elementor-widget elementor-widget-button\" data-id=\"1fe7ecf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;sticky&quot;:&quot;bottom&quot;,&quot;_animation&quot;:&quot;slideInRight&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#TOP\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>El entorno y la vida profesional son fuente de numerosos sufrimientos, entre los cuales: Estr\u00e9s Sentimientos de ansiedad\u00a0y des\u00e1nimo derivados de\u00a0conflictos interpersonales (confrontaci\u00f3n, disputas) recurrentes con colegas u otras autoridades en el campo profesional Fracasos profesionales\u00a0repetidos Miedo\u00a0excesivo a perder su trabajo Angustias y\u00a0gran ansiedad frente a\u00a0nuevas responsabilidades Sentimientos\u00a0de fracaso debidos a\u00a0malas experiencias profesionales Sentimientos\u00a0de fracaso [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":9094,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"disabled","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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